Holistic Therapy

Nature Based, Walking Therapy

Treatment for anxiety, low mood, grief, and other mental health challenges through outdoor, environmental therapy.

Bringing our therapeutic skills and training outdoors. Engaging in nature and physical activity can provide you with additional mental, emotional, and physical benefits, along with those already provided by individual counseling.

We step out of the office connecting the mind and body as we move physically and emotionally toward your goals.

Studies identify the more steps you take a day, the lower your mortality rate.

Walk-therapy locations

From above view of three people standing on gravel wearing hiking boots, shorts, and socks.
  • Venice/ Sharkey’s Beach

  • Venetian Waterway Park

  • Legacy Trail

  • Lake Jervey Nature Path at SCF

  • Wellen Park

Come take a walk for your next therapy session!